Healthy Mindful Eating Series – Jan 31 to Feb 21

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Healthy Mindful Eating Series – Jan 31 to Feb 21

January 31-6:30 pm - 8:00 pm

$175.00

Healthy Mindful Eating Series
Instructors: Andrea Lopes, LCSW-C and Frandi Mars, LCSW-C
Cost: $175/person for 4 weeks
Wednesdays from 6:30 – 8:00 pm, January 31 -February 21, 2018

This group session will cover:

  • The Science of Weight Loss & Why It’s Not Your Fault.
  • Understand your susceptibility to binge eating and food addiction.
  • What the 5-basic cause of food addiction.
  • Mind/Body Techniques for healthy eating including, meditation, guided imagery, visualization, Emotional Freedom Technique (EFT), and more.
  • Using Affirmations and increasing self-love.

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Details

Date:
January 31
Time:
6:30 pm - 8:00 pm
Cost:
$175.00
Event Categories:
,

Venue

Flourish Counseling and Wellness Center Olney, MD
3430 N. High Street
Olney,MD20832United States
Phone:
301-570-4050
Website:
www.flourishcounselingandwellness.com

Organizer

Flourish Counseling and Wellness
Phone:
301-570-4050
Email:
info@flourishcounselingandwellness.com