Healthy Mindful Eating Series

Loading Events

« All Events

  • This event has passed.

Healthy Mindful Eating Series

September 19-6:30 pm - 8:30 pm

$175.00

Instructors: Andrea Lopes, LCSW-C and Frandi Mars, LCSW-C
Cost: $175/person for 4 weeks
Wednesdays from 6:30 – 8:00 pm, September 19, 2018 – October 10, 2018

 

This group session will cover:

  • The Science of Weight Loss & Why It’s Not Your Fault.
  • Understand your susceptibility to binge eating and food addiction.
  • What the 5-basic cause of food addiction.
  • Mind/Body Techniques for healthy eating including, meditation, guided imagery, visualization, Emotional Freedom Technique (EFT), and more.
  • Using Affirmations and increasing self-love.

Sharing is caring!

Details

Date:
September 19
Time:
6:30 pm - 8:30 pm
Cost:
$175.00

Venue

Flourish Counseling and Wellness Center Olney, MD
3430 N. High Street
Olney,MD20832United States
Phone:
301-570-4050
Website:
www.flourishcounselingandwellness.com