Teen Yoga, Mindfulness, and Meditation Class

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Teen Yoga, Mindfulness, and Meditation Class

September 20-5:00 pm - 6:00 pm

$17

A one hour class designed to attend to the daily stresses of a teenager growing body and mind. We will learn Yoga Asana (the postures) and use them as a foundation as we explore their mind, body and spirit. A another major component of these sessions is to establish a mindfulness practice and end with a guided meditation.

 

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Details

Date:
September 20
Time:
5:00 pm - 6:00 pm
Cost:
$17

Venue

Flourish Counseling and Wellness Center Olney, MD
3430 N. High Street
Olney,MD20832United States
Phone:
301-570-4050
Website:
www.flourishcounselingandwellness.com